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Picking the Perfect Pair: Enhancing CBD’s Benefits with the Right Foods

CBD edibles have taken the hemp industry by storm, offering an exciting array of infused treats. However, not all foods are created equal when it comes to pairing with CBD. Recent research suggests that CBD’s bioavailability, or the amount that your body absorbs and utilizes, is maximized when consumed with high-fat foods.

Why is fat so important when mixing CBD with food? It all comes down to the fact that cannabinoids like CBD are fat-soluble. When CBD is paired with fat, it adheres to the fat particles, increasing the chances of proper absorption. On the other hand, when CBD is mixed with water, such as in CBD-infused waters and seltzers, the cannabinoids tend to separate out, resulting in lower absorption rates.

A study conducted by the University of Minnesota further supports the benefits of combining CBD with high-fat foods. Participants were divided into two groups, one consuming CBD oil with a high-fat breakfast burrito and the other taking CBD on an empty stomach. The results revealed significantly higher CBD absorption rates in the group that consumed CBD with the burrito.

While a burrito may not be necessary every time you enjoy CBD-infused foods, it is advisable to opt for meals that are rich in fat and protein. Butter is a popular choice for mixing CBD due to its high fat content, and it can be easily incorporated into various recipes, from baked goods to mashed potatoes. Other suitable options include fatty fish like salmon or incorporating CBD into extra virgin olive oil for a nutritious salad dressing.

When experimenting with CBD-infused cooking, it’s essential to keep in mind that high heat can diminish CBD oil’s effectiveness. Therefore, it is best to add CBD oils, like olive oil, as a finishing touch to your cooked dishes.

If you’re looking for more CBD edible ideas, Real Tested CBD offers unbiased reviews and ratings for a wide range of CBD edibles and gummies. Their comprehensive list can help you make informed decisions about the best CBD edibles available on the market.

Pairing CBD with the right foods not only enhances its absorption but also adds a new dimension of flavor to your meals. So, get creative and explore the endless possibilities of combining CBD with your favorite high-fat dishes for an optimal CBD experience.


Why is it important to pair CBD with high-fat foods?

CBD is fat-soluble, meaning it binds to fat cells and increases the chances of absorption when consumed with high-fat foods. This ensures that your body can fully utilize the CBD you’re consuming.

Can I mix CBD with any high-fat food?

While butter is a popular choice due to its versatility, any high-fat food can be used to mix with CBD. Fatty fish, such as salmon, and oils like extra virgin olive oil are excellent options for incorporating CBD into your meals.

Why should I avoid using CBD-infused cooking oils in a hot pan?

High heat can diminish the effectiveness of CBD oil. It’s best to drizzle CBD-infused oils, like olive oil, on your food after it has been cooked to preserve the potency of CBD.

Where can I find reliable reviews for CBD edibles?

Real Tested CBD provides unbiased reviews and ratings for CBD edibles and gummies. Their comprehensive list can help you make informed decisions when choosing CBD-infused products.

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New Article: Exploring the Changing Mississippi River Basin

The Mississippi River basin, a vast and critical region of the United States, is undergoing significant climate change impacts with wide-ranging implications for both people and the environment. While the challenges are extreme, experts emphasize that there is still an opportunity to mitigate and adapt to the worsening effects.

From the headwaters in Minnesota to its mouth at the Gulf of Mexico, the Mississippi River traverses the Midwest and Southeast regions. The entire basin, including its tributaries, spans five regions. Recent years have witnessed extreme weather events, including droughts, heatwaves, intense precipitation, and flooding. The Fifth National Climate Assessment predicts that such events will become more common in the future.

The report explicitly blames human activity for the increasing global average temperatures. In the contiguous U.S., temperatures have risen by 2.5°F since 1970, exceeding the global average rise of 1.7°F over the same period. The release of greenhouse gases from burning fossil fuels, deforestation, and agricultural practices are significant contributors to these temperature increases.

Agriculture, a key economic driver in the Mississippi River basin, is particularly susceptible to climate change impacts. The changing climate leads to more frequent and severe extreme weather swings, wreaking havoc on crops and communities. The future is bleak for crop yields and animal production due to extreme swings in precipitation. Changing precipitation patterns in the Midwest, with increased winter and spring rainfall and variable summer and autumn precipitation, have already disrupted agriculture.

Furthermore, the Mississippi River basin faces the dual challenge of drought and flooding. Episodic droughts, coupled with increased runoff from agricultural fertilizers, reduce crop yields and cause environmental damage. On the other hand, periods of high rainfall contribute to riverine flooding that negatively impacts the basin’s floodplain forests.

The Southeast region of the Mississippi River basin is grappling with extreme drought and saltwater intrusion from rising sea levels. Low water conditions and disruptions in barge transportation have hit the shipping industry hard, leading to economic hardships for farmers. Additionally, the region experienced record-breaking heatwaves, causing parched wetlands and a prolonged swamp fire.

Despite the daunting challenges, the Fifth National Climate Assessment emphasizes the significance of climate justice and the inclusion of affected communities in decision-making processes. It recognizes that the impacts of climate change are unequal and that marginalized communities, including those in the Mississippi River basin, bear the brunt of these changes.

Although the report paints a dire picture, there is hope. By taking immediate action to reduce greenhouse gas emissions, implement sustainable agricultural practices, and develop strategies to adapt to changing conditions, we can safeguard the future of the Mississippi River basin and protect its vital ecosystems. It’s time for individuals, communities, and governments to come together and address the urgent need for climate action.

Frequently Asked Questions

1. Why is the Mississippi River basin facing extreme climate impacts?

The Mississippi River basin is experiencing extreme climate impacts due to rising temperatures, changes in precipitation patterns, increased droughts, and flooding. These changes can be attributed to human activities such as the release of greenhouse gases and unsustainable agricultural practices.

2. How is agriculture in the Midwest affected by climate change?

Climate change poses significant challenges to agriculture in the Midwest. Extreme weather swings, including droughts and floods, affect crop yields and animal production. Changes in precipitation patterns and earlier snowmelts also disrupt planting seasons and delay crop growth.

3. What are the impacts of climate change on the shipping industry in the Mississippi River basin?

Climate change has led to low water conditions, disrupting barge transportation and causing economic hardships for farmers and the shipping industry. Extreme droughts and rising sea levels contribute to saltwater intrusion, further complicating shipping operations along the river.

4. How can we address the climate challenges in the Mississippi River basin?

Addressing the climate challenges in the Mississippi River basin requires collective action. This includes reducing greenhouse gas emissions, adopting sustainable agricultural practices, implementing strategies for adaptation and resilience, and ensuring the inclusion of affected communities in decision-making processes. By taking immediate action, we can protect the Mississippi River basin and mitigate the impact of climate change.

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The Impact of Natural Disasters: A Wake-Up Call to Climate Change

Amidst the various challenges that dominate today’s news cycle, it is crucial not to overlook the ongoing threats posed by natural disasters. This year alone, we have witnessed the devastating impact of wildfires in Canada, which have engulfed an area equivalent to the size of North Dakota. To put it into perspective, this is approximately 81% of Minnesota or the entire stretch of land from Bemidji to the southern tip of the state. The magnitude of such destruction is unfathomable, envisioning major cities like Duluth, St. Cloud, the Twin Cities, and Mankato wiped out.

Furthermore, let’s not forget the heatwaves that have plagued the planet, particularly the South and Southwest of the United States. Phoenix bore the brunt of a scorching heat wave, enduring a staggering 31 consecutive days with temperatures exceeding 110 degrees Fahrenheit. This, coupled with the overall rise in global temperatures, has led scientists to classify 2023 as the hottest year on record, following a trend of relentless heat over the past decade.

In addition to these alarming events, New England faced a deluge in July when two months’ worth of rainfall poured down within just two days. Such extreme precipitation poses its own set of challenges, including flooding and property damage. These incidents serve as a stark reminder that climate change is not a distant concept but an immediate reality affecting lives and communities.


Q: What factors contributed to the wildfires in Canada?
A: The wildfires in Canada were fueled by dry conditions and strong winds, resulting in rapid spread and difficulty in containment.

Q: How does rising global temperatures impact heatwaves?
A: Rising global temperatures contribute to the intensification and duration of heatwaves, making them more frequent and extreme.

Q: What are the consequences of extreme precipitation events?
A: Extreme precipitation events can cause flooding, property damage, and disruptions to infrastructure and transportation systems.

Q: How can we address the challenges posed by natural disasters?
A: Addressing the challenges of natural disasters requires a multi-faceted approach, including mitigating climate change through sustainable practices, implementing effective disaster response plans, and prioritizing community resilience.

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Airlines Consider Corn as Alternative Fuel Source, Raising Concerns About Groundwater Depletion

Agricultural practices in the United States have long been dominated by corn, with vast stretches of the country’s landscape dedicated to its cultivation. However, a surprising new trend is emerging as airlines now set their sights on corn as a potential power source for their planes. This ambitious goal has the potential to transform America’s Corn Belt once again, benefiting both farmers and ethanol producers. However, the increased demand for corn and ethanol also raises concerns about the depletion of groundwater, a vital resource for the nation.

Corn is a water-intensive crop, and the production of a single gallon of ethanol can require hundreds of gallons of water. While airlines embrace the idea of ethanol as a cleaner fuel alternative, the threat to groundwater remains largely absent from discussions. The increased production of ethanol for aviation purposes would require a significant expansion of ethanol production, nearly doubling current levels. This could place further strain on the already fragile aquifers, exacerbating groundwater depletion, especially in the face of climate change-induced droughts and unreliable rainfall.

Airlines such as United and Delta have already taken steps towards incorporating sustainable aviation fuel, derived from ethanol, into their operations. United Airlines has signed an agreement with a Nebraska ethanol company to power 50,000 flights annually with sustainable aviation fuel. Delta, on the other hand, plans to establish a sustainable fuel hub in Minnesota, a major corn-producing state. These initiatives align with President Biden’s vision of farmers providing 95 percent of sustainable airline fuel within the next 20 years.

While ethanol is touted as a solution to reduce greenhouse gas emissions in aviation, concerns about its impact on groundwater cannot be ignored. The agricultural industry, along with ethanol producers, argue that agriculture has become more efficient over time and may not significantly increase the demand for water. They also assert that ethanol production has become cleaner, with government incentives helping drive further progress.

However, critics argue that the current renewable fuel options for aviation are costly and would lead to increased ticket prices if mandated. Adding ethanol to the fuel mix could potentially reduce costs and expedite the adoption of renewable fuels in the aviation sector. The debate lingers on, with industry experts and policymakers grappling with the trade-offs between sustainability and resource conservation.


Q: What is sustainable aviation fuel?
A: Sustainable aviation fuel, often derived from ethanol, is a biofuel alternative used in the aviation industry to reduce greenhouse gas emissions.

Q: How does corn contribute to ethanol production?
A: Corn is a primary feedstock for ethanol production, and a significant portion of the United States’ corn crop is converted into ethanol.

Q: Why is groundwater depletion a concern?
A: Groundwater serves as a crucial water source for various purposes, including irrigation. Excessive use of groundwater can lead to depletion, affecting ecosystems, agriculture, and the availability of freshwater resources.

Q: How do government incentives support ethanol production?
A: Government incentives, such as tax credits, can encourage and support ethanol production by providing financial benefits to producers.


  • “Airlines Race Toward a Future of Powering Their Jets With Corn,” by Max Bearak, Dionne Searcey, and Mira Rojanasakul. The New York Times Online (November 29, 2023).
  • Ramsey, Steven, Brian Williams, Philip Jarrell, and Todd Hubbs. February 2023. Global Demand for Fuel Ethanol Through 2030, BIO-05, U.S. Department of Agriculture, Economic Research Service.
  • Hobson, Peter. “Wheat set for biggest monthly gain since June.” Reuters (November 30, 2023).
  • Reuters. “U.S. agriculture chief blames Brazil for 20% fall in China corn exports.” KFGO (December 1, 2023).
  • Gu, Hallie. “China’s Farmers Forced to Let Vegetables Rot as Demand Wanes.” Bloomberg News (November 30, 2023).
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The Potential Environmental Impact of Powering Airlines with Corn-Ethanol

As the world strives to reduce greenhouse gas emissions and transition away from fossil fuels, the aviation industry is exploring alternative sources of fuel. One such source is corn-ethanol, which has already gained popularity in the United States for its use in cars. However, the ambitious goals of the nation’s airlines to power their planes with corn-ethanol could have unintended consequences for the environment, particularly in terms of groundwater depletion.

Corn is a water-intensive crop, and it can take hundreds of gallons to produce a single gallon of ethanol. With the airline industry’s plan to double ethanol production, the demand for corn and the associated water usage could significantly strain America’s already fragile aquifers. The threat to groundwater is a concern that is largely missing from the current discussion around clean energy tax credits and airline fuel.

Groundwater depletion is a growing problem nationwide, exacerbated by agricultural overuse. The New York Times conducted a data investigation earlier this year and found that groundwater levels are dangerously depleted, especially due to agricultural irrigation. Climate change is making rainfall less predictable, and as demand for ethanol increases, the pressure on aquifers for irrigation purposes could intensify.

While corn farmers in some regions still rely on rain for irrigation, many have turned to irrigation systems to ensure reliable yields. This trend is particularly evident in parts of Minnesota and Kansas, where sandy soil and high corn prices make the investment in irrigation worthwhile. However, as the demand for corn and ethanol continues to rise, it is crucial to consider the long-term consequences for groundwater resources.

As the Biden administration prepares to decide on tax incentives for the ethanol industry in December, it is essential to strike a balance between reducing greenhouse gas emissions and preserving our natural resources. The potential environmental impact of relying heavily on corn-ethanol for airline fuel cannot be ignored. Tradeoffs must be carefully considered, as transitioning to alternative energy sources can have their own environmental costs.


1. Why are airlines interested in powering their planes with corn-ethanol?
Airlines are exploring corn-ethanol as a potential alternative to fossil fuels to reduce greenhouse gas emissions. Ethanol is considered a cleaner fuel option, and its use in cars has already gained traction in the United States.

2. What are the concerns regarding groundwater depletion?
Corn is a water-intensive crop, and it takes a significant amount of water to produce ethanol. With the expected increase in ethanol production to meet the airline industry’s goals, the demand for corn and water could strain America’s aquifers, which are already depleted due to agricultural overuse.

3. How does climate change exacerbate the issue?
Climate change is making rainfall less reliable, intensifying droughts in certain regions. As a result, farmers are increasingly turning to irrigation to ensure crop yields. The additional demand for water for ethanol production could further deplete groundwater reserves.

4. What are the potential tradeoffs of transitioning to corn-ethanol for airline fuel?
While corn-ethanol may reduce greenhouse gas emissions, it is essential to consider the environmental impact. Corn farming requires a significant amount of land and energy, and it absorbs relatively little carbon dioxide compared to other crops. Furthermore, the increased demand for corn and ethanol may exacerbate groundwater depletion, which is already a critical issue.

5. What should be considered when deciding on tax incentives for the ethanol industry?
When deciding on tax incentives, it is crucial to balance the goals of reducing greenhouse gas emissions with the potential environmental impacts. Careful consideration should be given to the long-term implications for groundwater resources and the sustainability of corn-ethanol as an aviation fuel alternative.

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20 States with the Cheapest Gas Prices in the US: A Closer Look

While gas prices tend to differ from state to state and country to country, the United States stands out for its remarkably low gas prices compared to other wealthy nations. In fact, the U.S. is home to some of the cheapest gas prices in the world. In this article, we’ll explore the 20 states within the U.S. that offer the most affordable gas prices, shedding light on the factors that contribute to this phenomenon.

The primary reason behind the low gas prices in the U.S. is the country’s massive indigenous oil production, making oil and gas readily accessible and affordable for mass distribution. This abundance of local production saves American consumers an estimated $203 billion annually, equivalent to $2,500 for each family of four. Additionally, the oil and gas industry supports over 12 million American jobs, generates billions of dollars in tax revenue, and ensures energy security.

Aside from indigenous production, another key factor that contributes to the low gas prices in the U.S. is the exceptionally low gas taxes. The federal gas tax, which has remained unchanged since 1993, currently stands at 18.4 cents per gallon. This relatively low tax, coupled with the country’s efficient refining capacity, allows for affordable gas prices.

As of November 27th, 2023, the average price of gas in the U.S. was $3.535 per gallon. However, the prices vary from state to state. To determine the 20 states with the cheapest gas prices, we referred to AAA and the Energy Information Administration. Here are the states, ranked based on their gas prices as of November 29th, 2023:

1. Indiana: $3.074 per gallon
2. Oklahoma: $3.090 per gallon
3. Missouri: $3.091 per gallon
4. Louisiana: $3.148 per gallon
5. Mississippi: $3.158 per gallon
6. Kansas: $3.165 per gallon
7. Alabama: $3.173 per gallon
8. Texas: $3.182 per gallon
9. Kentucky: $3.189 per gallon
10. Arkansas: $3.194 per gallon
11. Tennessee: $3.201 per gallon
12. Minnesota: $3.205 per gallon
13. South Carolina: $3.209 per gallon
14. Michigan: $3.219 per gallon
15. Iowa: $3.224 per gallon
16. Nebraska: $3.226 per gallon
17. Ohio: $3.229 per gallon
18. Wisconsin: $3.230 per gallon
19. North Dakota: $3.230 per gallon
20. Illinois: $3.238 per gallon

By understanding the factors that contribute to low gas prices in certain states, consumers can better plan their travels and calculate their expenses. Factors such as local production, gas taxes, and refining capacity play a crucial role in determining the price of gas in each state.


1. Why are gas prices in the U.S. lower compared to other countries?
Answer: The U.S. benefits from massive indigenous oil production, low gas taxes, and efficient refining capacity, leading to affordable gas prices.

2. What is the federal gas tax in the U.S.?
Answer: The federal gas tax in the U.S. is currently 18.4 cents per gallon.

3. How does local oil and gas production impact gas prices?
Answer: Local oil and gas production in the U.S. contributes to readily accessible and affordable gas prices, saving American consumers billions of dollars each year.

4. Which states have the cheapest gas prices in the U.S.?
Answer: As of November 29th, 2023, the 20 states with the cheapest gas prices in the U.S., ranked from lowest to highest, are: Indiana, Oklahoma, Missouri, Louisiana, Mississippi, Kansas, Alabama, Texas, Kentucky, Arkansas, Tennessee, Minnesota, South Carolina, Michigan, Iowa, Nebraska, Ohio, Wisconsin, North Dakota, and Illinois.

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Investment, Innovation, and Technology: Advancing Towards Sustainable Energy

Experts at the recent Midwest Energy Summit convened to discuss the challenges and opportunities in meeting carbon emissions goals while ensuring reliable energy supply. The event, organized by the Fargo Moorhead West Fargo Chamber of Commerce and several other chambers and organizations across North Dakota, Minnesota, South Dakota, Missouri, and Wisconsin, featured insightful discussions on innovations within the U.S. energy landscape.

One key takeaway from the summit is the need for increased investment, reduced regulations, and technological advancements to pave the way for a sustainable energy future. Christopher Guith, Senior Vice President of the U.S. Chamber of Commerce’s Global Energy Institute, emphasized the importance of energy security during this period of transition. He highlighted the volatility in energy prices over the past few years, caused by factors such as the COVID-19 pandemic and geopolitical tensions.

Guith acknowledged the vital role shale oil and gas, including resources from the Bakken Formation, played in cushioning the U.S. energy economy from the impacts faced by other regions. He stressed the importance of a measured transition to alternative energy sources to prevent any energy shortages. However, Guith expressed concerns over the current regulatory landscape, labeling it a “regulatory tsunami.” Energy companies face significant challenges in obtaining approvals for interstate pipelines and electrical transmission lines. He called for bipartisan efforts to overhaul the permitting process and streamline regulations.

The discussions at the Midwest Energy Summit shed light on the complexities involved in achieving sustainable energy goals while maintaining efficient energy supply. Investment in research and development, coupled with innovative technologies, will be crucial in accelerating the adoption of cleaner energy sources and reducing carbon emissions.


1. What is the Midwest Energy Summit?
The Midwest Energy Summit is a conference that brings together experts, businesses, and organizations to discuss energy issues, innovations, and solutions in the Midwest region of the United States.

2. What were the key takeaways from the summit?
The key takeaways from the summit include the need for increased investment, reduced regulations, and technological advancements to drive sustainable energy solutions. It also emphasized the importance of energy security and a measured transition to alternative energy sources.

3. Who organized the Midwest Energy Summit?
The Midwest Energy Summit was organized by the Fargo Moorhead West Fargo Chamber of Commerce in collaboration with 31 other chambers and organizations from five different states: North Dakota, Minnesota, South Dakota, Missouri, and Wisconsin.

4. Why is energy security important?
Energy security ensures a reliable and uninterrupted energy supply, which is vital for the functioning of homes, businesses, and transportation systems. It prevents disruptions in essential services and keeps people satisfied.

5. What are the challenges faced by energy companies in obtaining approvals for infrastructure projects?
Energy companies often encounter regulatory hurdles and a lengthy permitting process when trying to construct interstate pipelines and electrical transmission lines. These challenges can hinder infrastructure development and increase the complexity and costs of energy projects.

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Renewable Energy Projects on Track to Meet 2024 Deadlines

Despite recent delays, two local renewable energy projects will be operational by the summer of 2024, contributing to the sustainable energy goals of the Gunnison County Electric Association (GCEA). The Taylor River Hydro project and the Oh Be Joyful solar project have encountered setbacks, but progress is being made to ensure their completion and integration into the power system.

Taylor River Hydro Project:

The Taylor River Hydro project faced two significant delays. The first occurred at a metal building manufacturing facility in Texas, where a plasma cutter malfunctioned for over a month. The issue has been resolved, and the metal building is expected to be received for assembly by mid-December. The second delay happened at the generator manufacturing facility in Minnesota, where a specialized tool required repairs. The generator is fully constructed and has been shipped to Washington state to be joined with the hydroelectric turbine. If weather conditions permit, the turbine and generator will be installed before the end of 2023. Upon completion, additional station service activities will take place throughout the winter, with the aim of having the facility operational by late spring 2024.

Oh Be Joyful Solar Project:

The Oh Be Joyful solar project, located at the Baxter Gulch trailhead near Crested Butte, is currently going through the county approval process. The project developer, Outshine Solar, is working closely with Gunnison County, GCEA, and Crested Butte staff to finalize design details. Assuming approval within the county’s process, construction and commissioning of the 1.125-megawatt solar array will occur during the summer of 2024. The town of Crested Butte has agreed to subsidize the cost of electricity produced at the site, ensuring a level playing field for all GCEA members and reducing the rate from 6.8 cents to 4.3 cents per kilowatt hour.

Looking Ahead:

The GCEA remains committed to renewable energy expansion. In addition to the ongoing projects, they are exploring the development of an 800-kilowatt community solar garden closer to the city of Gunnison. This initiative would provide GCEA customers with the opportunity to lease renewable energy shares to offset their bills.

Frequently Asked Questions:

1. How much energy will the Taylor River Hydro project supply?

The project is expected to supply 6,400 megawatt hours per year to the GCEA system, approximately 5% of its total energy needs.

2. How many houses can the Oh Be Joyful solar array power?

The solar array has the capacity to provide daytime energy to approximately 900 homes, reducing greenhouse gas emissions associated with town accounts.

3. What is a penstock?

A penstock is a pipe used to transport water from a dam to a turbine, which generates electricity.


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Stearns Electric Association Returns $2.125 Million to Members, Reinforcing Commitment to Community

The Stearns Electric Association is proud to announce that it has recently returned $2.125 million in Capital Credits to its members, highlighting its dedication to serving and benefiting the local community. As a not-for-profit electric cooperative, the association prioritizes its member-consumers, unlike investor-owned utilities that focus on generating profits for shareholders. This unique approach allows Stearns Electric to refund excess capital, above operational costs, back to its members in the form of Capital Credits.

In a demonstration of its commitment to its members, the Stearns Electric Association’s Board of Directors authorized a $1.175 million general retirement of Cooperative Capital Credits, accompanied by a $950,000 return of Generation and Transmission (G&T) Capital Credits received from the wholesale power provider Great River Energy. These combined funds enable eligible member-consumers to receive Capital Credit checks in early December, totaling $2.125 million.

To be eligible for the Capital Credit refund, member-consumers must have purchased electricity from Stearns Electric Association during specific periods, which include the years 2001, 2002, and 2018-2022 for Cooperative Capital Credits, as well as the years 1989-1994 for G&T Capital Credits. Additionally, any retired Capital Credit amounts under $10 are held until further Capital Credits are retired.

Frequently Asked Questions (FAQ)

Q: How does the Capital Credit process work?
A: Stearns Electric Association monitors the electricity usage of its members throughout the year. At the end of each year, the association assesses its financial matters and determines if there are excess revenues. These excess funds, known as margins, are then allocated to members as Capital Credits based on their electricity usage during that year. In the meantime, the association efficiently utilizes the margins for operating capital, necessary reserves, storm damage mitigation, and other expenses. When the organization’s financial condition permits, the Board of Directors makes the decision to retire, or distribute, the Capital Credits from previous years.

Q: How can I ensure I receive my Capital Credit refund?
A: To ensure a smooth process and receive your Capital Credit refund, it is essential to provide the Stearns Electric Association with an updated forwarding address. This ensures that the association has accurate contact information to distribute the refunds promptly. For more information or to check for any unclaimed Capital Credits, please visit or contact Stearns Electric at (800) 962-0655.

Stearns Electric Association, serving over 28,000 member-consumers across six Central Minnesota counties, has been providing reliable electricity and related services since 1937. For more details about the association and its commitment to its members, please visit

Minnesota News

New Title: Understanding the Tragic Consequences of Single-Car Crashes

A devastating single-car crash in Dakota County, Minnesota, resulted in the tragic loss of a 17-year-old’s life. The incident occurred in the town of Randolph on November 29th at around 8 a.m. Both the Dakota County Sheriff’s Office and the Minnesota State Patrol promptly responded to the scene.

The teenager was the sole occupant of the vehicle and was traveling north on Highway 56 near Dakota County Road 88 when the car abruptly veered off the road and rolled over, causing the young driver to be ejected from the vehicle. Regrettably, authorities confirmed that the teenager was pronounced dead at the crash site. The Minnesota State Patrol has taken the lead in investigating the incident, but no further details have been disclosed as of yet. Our heartfelt condolences go out to the victim’s family and friends during this difficult time.

Single-car crashes have long been a cause for concern in many communities. These accidents involve only one vehicle, often resulting in severe injuries or fatalities. The nature of single-car crashes makes it essential to raise awareness about the risks they pose and understand the factors that may contribute to their occurrence.

Q: What are single-car crashes?
A: Single-car crashes refer to accidents that involve only one vehicle.

Q: What causes single-car crashes?
A: Single-car crashes can occur due to various factors, including distracted driving, speeding, inclement weather, driver fatigue, or impairment (e.g., alcohol or drugs).

Q: How can single-car crashes be prevented?
A: To reduce the risk of single-car crashes, drivers should prioritize safe and defensive driving practices, avoid distractions while driving, adhere to speed limits, and remain attentive to changing road conditions.

Q: Are single-car crashes common?
A: Single-car crashes account for a significant portion of traffic accidents. According to the Insurance Institute for Highway Safety (IIHS), in 2019, single-vehicle crashes made up 56% of all fatal crashes in the United States.

– Insurance Institute for Highway Safety (IIHS):